How are your feelings toward yourself?

I make all important decisions in life

I am in control of my emotions

I like finding solutions to problems

It’s easy to appreciate others

I like being around people

People enjoy my company

I do what I feel is right

I am a confident communicator

I am assertive about my needs

I express my opinions in a disagreement

I take the time to care for myself

I have healthy relationships

I am free of illnesses and infections

I feel enthusiastic

I am truthful in every situation

I am open to trying new things

I am responsible for my choices

I apologise and correct my own mistakes

I acknowledge opinions that are different from my own

In stressful situations, I can calm myself easily

I show compassion both to myself and others