Alcohol help in Dubai
Do you have problems with alcohol in Dubai?
Often people will turn to alcohol because of stress or a lack of knowledge about ways to manage difficult or painful emotions. With alcohol, frequent use can cause a physical dependence that needs to be assessed to be treated.
As alcohol is frequently used socially in Dubai, it can be hard to tell if your use is a problem. Often we are surrounded by people drinking the same amount, and as frequently as us. It may be that you have always used alcohol and never thought of it as causing you problems. You may have family members who regularly and frequently use alcohol and see this is common or normal. Sometimes it is we ourselves who struggle to determine whether our alcohol consumption is ok or out of control.
If you are unsure if your alcohol use is a problem, the following questions may help:
Is my drinking a habit? YES, if you drink regularly to:
- Relax, relieve anxiety or go to sleep
- Be more comfortable in social situations
- Avoid thinking about sad or unpleasant things
- Socialise with other regular drinkers
Is my drinking a problem? YES, if you:
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- Can’t stop drinking once you start
- Have tried to stop drinking for a week or so but only quit for a few days
- Fail to do what you should at work or at home because of drinking
- Feel guilty after drinking
- Find other people make comments to you about your drinking
- Have a drink in the morning to get yourself going after drinking heavily the night before
- Can’t remember what happened while you were drinking
- Have hurt yourself or someone else as a result of your drinking
Seeking Help
If you have any concerns about your alcohol use it helps to talk to a professional trained in this area. They can help you decide if your use is a problem, and make some practical plans to start changing your usage so you feel more in control.
For people who feel that additional support could make the process easier, online recovery meetings can provide a convenient place to connect with others facing similar challenges. A Zoom AA meetings finder can make it easier to locate available Alcoholics Anonymous meetings without needing to travel, giving people an accessible option when they want to talk, listen, or begin taking steps toward changing their relationship with alcohol.
If you are ready to confront these issues then you are open to bringing about change in your life. The first step is to take that first step. There is help for you along the way.
If you would like to talk, feel free to reach out to us. An LifeWorks therapist would be able to help.
Dr. Naeema Ali trained psychology and social worker students of UAE University. She is actively providing counselling support to cancer patients and their families. She launched an occupational therapy for cancer patients and cognitive behavioural therapy in Tawam.
Due to her continued support in oncology and ongoing support to cancer patients, Naeema received countless awards locally and international to recognize her achievements and skills. She has been invited to participate in various conferences and workshops around the world and invited as a guest speaker in various subjects that covers psychology.
She also joined Al Sayegh Medical Center as a Social Worker, providing comprehensive assessment and treatment services to children and families, in inpatient and/or outpatient settings, and communicates with referral sources as indicated by applying psychometric test, such as IQ Test, MMPI, Wechsler Test for children. Exhibit superior communication skills to uncover complicated mental health issues; develop and recommend treatment plans based on patient needs and diagnosis.
She continued working as a clinical psychologist providing counselling within the multi-cultural environment of the Emirates Airlines for the past 15 years. Her main task is providing mental health support to inflight and ground staff and addresses any problems, anxieties, or job-related stresses that they are dealing with. She uses her findings to help improve processes and behaviors of a patient to maintain a safe environment, to manage stress, overcome trauma, or avoid job-related conflicts. Cognitive Behavioral Therapy is the method Naeema is using to reduce the difficulties, anxieties, and stress that employee faces.
Naeema is also part of “ Shawer ”, the “Seek Our Advice”, and “We Listen To You” program of the Family Development Foundation of Abu Dhabi. The aim of the program was to promote family awareness and support a stable family life. It involves a group of community members who deal with family problems in a positive manner and provide individual and group counseling in social, psychological, and educational areas. They do so in a systematic way according to the needs of community members.
Besides “ Shawer ”, Naeema is also a volunteer of “ Friends of Cancer ” of Sharjah, supporting patients and their families to overcome the multitude psychological difficulties that they are experiencing due to cancer treatment as well as introducing some programs such as health education, self-care and some community programs wherein they can collaborate and share their experiences.
Area of interest:
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Psycho-oncology
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CBT
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Psychometric Assessments
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Children, Adults and Family therapy
Qualification and Membership:
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Psychology graduation from the University of Wisconsin
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Licensed by Community Development Authority
Dr. Mohammed Bardi M.B.B.S, M.D (Psychiatry) has worked under different capacities in clinical and hospital setups in Saudi, USA, and UAE. He comes with over 15 years of experience in mental health. He specifically worked with cases relating to schizophrenic, bipolar disorder, dual diagnosis, major depressive disorder with suicidal risks, anxiety disorders, Intellectual disabilities, Autistic spectrum disorders and attention deficit hyperactivity disorders (ADHD).
Area of interest:
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Mood disorders
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Anxiety disorders
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Improving life skills (social skills, self- esteem, decision making, coping with stress, problem solving, and time management)
Qualification and Membership:
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MBBS COLLEAGUE OF MEDICINE, KING SAUD UNIVERSITY 2003 (KKU).
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ARAB BOARD OF MEDICAL SPECIALTIES IN PSYCHIATRY 2007
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ANXIETY DISORDERS WORKSHOP (DIPLOMA), 2010
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ADDICTION FELLOWSHIP UCLA, USA, 2010-2011
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ADDICTION RESEARCH AND MATRIX TRAINING, ISAP, UCLA, LOS ANGELES, CA, USA 2014-2015
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BACHELOR’S DEGREE OF MEDICINE AND SURGERY
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ARAB BOARD OF MEDICAL SPECIALTIES IN PSYCHIATRY
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ADDICTION FELLOWSHIP UCLA 2011, 2015
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BETTY FORD CERTIFICATE, ADDICTION PROGRAM 2010
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CDA) Licensed Psychologist
Therapeutic Approach:
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At LifeWorks Holistic Counselling Center Dubai, Dr. Bardi works collaboratively within our expert multidisciplinary team, in treating a wide array of psychiatric conditions including:
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Anxiety disorders
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Substance use disorders
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Mood disorders including depression and Bipolar affective disorders
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Psychotic disorders (Schizophrenia and other psychotic disorders)
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Personality disorders
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Cognitive disorders including Dementia
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Learning disabilities (intellectual disability disorders)
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Child and adolescents’ disorders like Separation anxiety disorders, conduct
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disorders and ADHD