Signs You Need to Consider Anxiety Treatment: Finding Support in Dubai
Signs You Need to Consider Anxiety Treatment: Finding Support in Dubai
In today’s fast-paced world, experiencing anxiety has become increasingly common. While occasional anxiety is a normal part of life, persistent and overwhelming anxiety can significantly impact your daily functioning and overall well-being. If you’re in Dubai and find yourself struggling with anxiety, it may be time to seek professional help. In this blog post, we’ll explore the signs that indicate you may need anxiety treatment and how finding the right support, such as a psychologist or psychiatrist in Dubai, can make a positive difference in your mental health journey.
Persistent Worry and Fear:
If you find yourself constantly worrying or experiencing irrational fears that interfere with your daily life, it may be a sign that anxiety treatment is needed. Seeking support from a qualified psychologist in Dubai can help you understand the root causes of your anxiety and develop effective coping strategies.
Physical Symptoms:
Anxiety can manifest itself physically, leading to symptoms such as rapid heartbeat, shortness of breath, muscle tension, headaches, and stomach problems. These physical symptoms can be distressing and impact your overall well-being. Consulting with a psychiatrist in Dubai who specializes in anxiety treatment can provide you with the necessary guidance and medication, if required, to manage these symptoms effectively.
Avoidance Behavior:
Are you avoiding certain situations or places due to intense anxiety? Avoidance behavior is a common coping mechanism for individuals struggling with anxiety. It’s essential to address this pattern as it can further limit your daily activities and hinder your personal growth. Seeking therapy at a reputable mental health clinic in Dubai can provide you with the necessary tools to confront and overcome these avoidance patterns.
Impact on Relationships:
Anxiety can strain relationships with family, friends, and colleagues. It may lead to irritability, difficulty concentrating, and an inability to fully engage in social interactions. If you notice that anxiety is negatively impacting your relationships, reaching out to a psychologist or psychiatrist in Dubai can help you develop healthy communication strategies and improve your interpersonal skills.
Interference with Work or School Performance:
Persistent anxiety can significantly impact your performance at work or school. If you’re finding it increasingly challenging to concentrate, make decisions, or meet deadlines due to anxiety, seeking anxiety treatment in Dubai can equip you with effective strategies to manage stress and enhance your productivity.
Conclusion:
Recognizing the signs that indicate you may need anxiety treatment is an essential step towards improving your mental health and overall quality of life. Whether you choose to consult a psychologist or psychiatrist in Dubai or seek support from a mental health clinic, remember that you don’t have to face anxiety alone. By reaching out to professionals who specialize in anxiety treatment, you can develop effective coping mechanisms, gain valuable insights, and embark on a journey towards healing and recovery.
At LifeWorks Counselling Centre in Dubai, our dedicated team of psychiatrists and psychologists is fully devoted to delivering top-notch treatment to every individual we serve. Our goal is to help them experience a sense of improvement and rediscover joy in life. To learn more about the comprehensive mental health support available at our center, feel free to contact us at 97142245736 or submit an online inquiry.
If you would like to talk, feel free to reach out to us. An LifeWorks therapist would be able to help.
Dr. Naeema Ali trained psychology and social worker students of UAE University. She is actively providing counselling support to cancer patients and their families. She launched an occupational therapy for cancer patients and cognitive behavioural therapy in Tawam.
Due to her continued support in oncology and ongoing support to cancer patients, Naeema received countless awards locally and international to recognize her achievements and skills. She has been invited to participate in various conferences and workshops around the world and invited as a guest speaker in various subjects that covers psychology.
She also joined Al Sayegh Medical Center as a Social Worker, providing comprehensive assessment and treatment services to children and families, in inpatient and/or outpatient settings, and communicates with referral sources as indicated by applying psychometric test, such as IQ Test, MMPI, Wechsler Test for children. Exhibit superior communication skills to uncover complicated mental health issues; develop and recommend treatment plans based on patient needs and diagnosis.
She continued working as a clinical psychologist providing counselling within the multi-cultural environment of the Emirates Airlines for the past 15 years. Her main task is providing mental health support to inflight and ground staff and addresses any problems, anxieties, or job-related stresses that they are dealing with. She uses her findings to help improve processes and behaviors of a patient to maintain a safe environment, to manage stress, overcome trauma, or avoid job-related conflicts. Cognitive Behavioral Therapy is the method Naeema is using to reduce the difficulties, anxieties, and stress that employee faces.
Naeema is also part of “ Shawer ”, the “Seek Our Advice”, and “We Listen To You” program of the Family Development Foundation of Abu Dhabi. The aim of the program was to promote family awareness and support a stable family life. It involves a group of community members who deal with family problems in a positive manner and provide individual and group counseling in social, psychological, and educational areas. They do so in a systematic way according to the needs of community members.
Besides “ Shawer ”, Naeema is also a volunteer of “ Friends of Cancer ” of Sharjah, supporting patients and their families to overcome the multitude psychological difficulties that they are experiencing due to cancer treatment as well as introducing some programs such as health education, self-care and some community programs wherein they can collaborate and share their experiences.
Area of interest:
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Psycho-oncology
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CBT
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Psychometric Assessments
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Children, Adults and Family therapy
Qualification and Membership:
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Psychology graduation from the University of Wisconsin
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Licensed by Community Development Authority
Dr. Mohammed Bardi M.B.B.S, M.D (Psychiatry) has worked under different capacities in clinical and hospital setups in Saudi, USA, and UAE. He comes with over 15 years of experience in mental health. He specifically worked with cases relating to schizophrenic, bipolar disorder, dual diagnosis, major depressive disorder with suicidal risks, anxiety disorders, Intellectual disabilities, Autistic spectrum disorders and attention deficit hyperactivity disorders (ADHD).
Area of interest:
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Mood disorders
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Anxiety disorders
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Improving life skills (social skills, self- esteem, decision making, coping with stress, problem solving, and time management)
Qualification and Membership:
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MBBS COLLEAGUE OF MEDICINE, KING SAUD UNIVERSITY 2003 (KKU).
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ARAB BOARD OF MEDICAL SPECIALTIES IN PSYCHIATRY 2007
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ANXIETY DISORDERS WORKSHOP (DIPLOMA), 2010
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ADDICTION FELLOWSHIP UCLA, USA, 2010-2011
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ADDICTION RESEARCH AND MATRIX TRAINING, ISAP, UCLA, LOS ANGELES, CA, USA 2014-2015
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BACHELOR’S DEGREE OF MEDICINE AND SURGERY
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ARAB BOARD OF MEDICAL SPECIALTIES IN PSYCHIATRY
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ADDICTION FELLOWSHIP UCLA 2011, 2015
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BETTY FORD CERTIFICATE, ADDICTION PROGRAM 2010
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CDA) Licensed Psychologist
Therapeutic Approach:
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At LifeWorks Holistic Counselling Center Dubai, Dr. Bardi works collaboratively within our expert multidisciplinary team, in treating a wide array of psychiatric conditions including:
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Anxiety disorders
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Substance use disorders
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Mood disorders including depression and Bipolar affective disorders
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Psychotic disorders (Schizophrenia and other psychotic disorders)
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Personality disorders
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Cognitive disorders including Dementia
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Learning disabilities (intellectual disability disorders)
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Child and adolescents’ disorders like Separation anxiety disorders, conduct
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disorders and ADHD