Fatima Altaf
Counselling Psychologist
- Speaks : Urdu, Hindi and English
- Experience : 8+ years
Overview
Fatima Altaf is a CDA Licensed and CBT-certified Counselling Psychologist with over 8 years of experience supporting individuals through their mental health journeys. She is highly skilled in assessing, diagnosing, and treating a wide range of psychological conditions, including Anxiety, Depression, PTSD, and Personality Disorders.
She primarily employs Cognitive Behavioral Therapy (CBT), helping clients recognize and reframe unhelpful thought patterns, manage challenging emotions, and develop healthier, more adaptive behaviors. Her approach is practical, goal-oriented, and tailored to each client’s unique needs.
In addition to her expertise in CBT, She offers Islamic therapy and counseling, providing faith-integrated support for clients who seek guidance aligned with their spiritual values.
Known for her empathy and warmth, she creates a safe, non-judgmental space where clients feel heard, respected, and empowered to pursue healing and personal growth. Her professional background also includes work as an educational psychologist and licensed private practitioner, along affiliations with various mental health organizations.
Anxiety Disorders
Depression
OCD
Low mood
Stress management
Low self esteem
Grief and loss
Coping with life transitions
Self-Esteem Issues
Psychosomatic Disorders
Cognitive Behavior Therapy
Master's in Clinical Psychology from University of the Punjab
Master's degree in English Literature
Bachelor's in Applied Psychology
Bachelor's in English Literature
Certification in Cognitive Behavioral Therapy from Beck Institute of CBT
Fatima Altaf
Counselling Psychologist
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