Sailaja Menon

Sailaja is an American trained Licensed Counseling Psychologist, with 30 years of clinical experience in the field of Mental Health, Counseling, training, teaching and supervision.

Prior to joining Lifeworks, Sailaja worked in various leading Public and private settings – non-profit mental health centres, prestigious Universities and clinical mental health settings in the USA, Singapore, India and Dubai.

Sailaja graduated as the first Psychologist with a Post Masters Degree specializing in Multicultural Counseling from the world-renowned and prestigious Johns Hopkins University, Maryland, USA and has a Masters Degree in Psychology from Radford University, Virginia, USA and a Bachelor of Arts in Psychology from Presidency College, Chennai, India. Sailaja is an American of Indian-origin, born in Malaysia and spent her childhood there before moving to India where she spent most of her formative years.

In her clinical capacity, Sailaja strongly emphasizes the importance of incorporating a holistic model of services that takes into consideration the mental/emotional, physical/biological, social, community and the spiritual aspects of the client to ensure well-being and self-sufficiency.

Her theoretical orientation is primarily client centered; however, she is eclectic in her approach and often integrates other models of therapy such as Cognitive Behavioral Therapy, Solution Focused Compassion based therapy, Mindfulness based therapy, Emotion focused therapy, Acceptance and Commitment therapy.

Sailaja works primarily with couples, individuals and families on a broad range of mental health issues.

With Couples, Sailaja has worked extensively on issues related to- relationship issues, breakdown in communication, trust and confidence, loneliness and sadness, inability to adjust to a marital life conflicts with extended families, infidelity, addictions, anger management and abuse.

With Individuals, Sailaja has worked extensively on depression, anxiety, personality issues, anger management, stress management, and issues related to adjustment and acculturation in new surroundings, relationship issues and management, workplace conflicts, loss of identity and grief and loss

With Families, Sailaja has worked extensively on issues related to intergenerational issues, parenting, conflict management, grief and loss, stress management, abusive and dysfunctional family functioning

Therapeutic Approaches:

• Couple’s/ Marital therapy

• Client Centered therapy

• Acceptance and Commitment therapy (ACT)

• Solution focused therapy

• Cognitive Behavioral therapy(CBT)

• Supportive therapy

• Mindfulness and compassion based therapy

• Critical incident Stress Debriefing

• Family therapy

• Psycho-Educational therapy