Feeling sad or miserable? Take an assement

I am a 'worrier'

I feel down, depressed or hopeless

When I wake up in the morning, I feel like there is nothing to look forward to.

4. I have little interest in doing things that were pleasurable

5. I get angry easily

6. I often feel sad

7. I find it difficult to approach others

8. I panic easily

9. I 'fear for the worst'

10. I have trouble falling or staying asleep or sleeping too much

11. I feel guilt most of the time

12. I have difficulty making decisions

13. I feel tired and have little energy

14. I don't feel comfortable around people

15. I keep others at a distance

16. I have a poor appetite or overeat

17. I feel bad about myself

18. . I get irritated easily